Low-Income Resources in Utah

This page is a public directory of programs that may help with food support, housing and utilities, child and family care, healthcare resources, and crisis services. Availability and eligibility vary by program. If something looks outdated, please let us know.

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Food resources

If you need help with groceries, start with SNAP (Food Assistance) in Utah. For WIC and local food pantries, the resources below can help you find a clear starting point. If you are unsure where to begin, see the Crisis care section for Utah 211.

SNAP (Food Assistance) — Utah Department of Workforce Services

Helps with: Monthly food benefits for eligible households.
How to start: Apply online through myCase or contact DWS.

WIC (Women, Infants, and Children) — Utah Department of Health & Human Services

Helps with: Nutrition support, breastfeeding assistance, and referrals for eligible families.
How to start: Find a local WIC clinic and schedule an appointment.

  • Find WIC: Utah WIC
  • WIC Hotline: 877-942-5437

Find a food pantry — Utah Food Bank

Helps with: Locating food pantries, mobile distributions, and meal programs across Utah.
How to start: Search by ZIP code or browse the statewide network.

Housing and utilities

If housing or utility bills are the main concern, Utah routes many assistance programs through state agencies and local partners. Energy assistance and rental help are typically administered locally.

Energy assistance (LIHEAP) — Utah Department of Workforce Services

Helps with: Help paying heating and cooling energy bills for eligible households.
How to start: Apply online or contact your local DWS office.

Housing assistance and homelessness services — Utah Housing Corporation

Helps with: Housing resources, rental assistance pathways, and homelessness response programs.
How to start: Review housing programs and partner resources.

Tenant rights and eviction information — Utah Courts

Helps with: Plain-language information on tenant rights and eviction court processes.
How to start: Review landlord-tenant resources and legal guides.

Child and family care

Families may need help with child care costs or temporary cash assistance. Utah’s programs are generally accessed through the Department of Workforce Services.

Child Care Assistance Program — Utah Department of Workforce Services

Helps with: Subsidized child care for eligible families who are working, training, or in school.
How to start: Apply online through myCase or contact DWS.

Family Employment Program (TANF) — Utah DWS

Helps with: Temporary cash assistance and employment services for eligible families with children.
How to start: Apply through myCase.

Healthcare resources

If healthcare coverage or medical costs are a concern, Medicaid in Utah provides free or low-cost coverage for eligible residents. You can apply online through myCase. Community health centers may also offer low-cost care.

Utah Medicaid — Department of Health & Human Services

Helps with: Free or low-cost health coverage for eligible Utah residents.
How to start: Apply online through myCase.

Find a community health center — HRSA

Helps with: Locating federally supported clinics that often offer sliding-fee services.
How to start: Search by ZIP code or city.

Crisis care

If you or someone in your household is in immediate danger, call 911. If you need urgent emotional support or help finding local services, the resources below can help you find the right next step.

Utah 211

Helps with: Local referrals for food, housing, utilities, childcare, healthcare, and crisis services.
How to start: Dial 211 or use the website.

  • Dial: 2-1-1
  • Toll-free: 866-362-0180
  • Utah 211

988 Suicide and Crisis Lifeline

Helps with: Free, confidential support for mental health or emotional crisis.
How to start: Call or text 988, or use chat.

Utah Domestic Violence Hotline

Helps with: Support, safety planning, and local referrals for domestic violence.
How to start: Call for confidential help.

Disaster Distress Helpline (SAMHSA)

Helps with: Crisis counseling for people experiencing emotional distress related to disasters.
How to start: Call or text.

If debt is part of the picture

Many people looking for assistance are also dealing with credit card balances, collections, payday loans, or medical bills. If you want a calm review of options, Money Fit offers nonprofit credit counseling and education. We’ll help you understand what’s realistic, without pressure.

Note: Program availability and eligibility vary. Money Fit does not provide cash assistance and cannot guarantee outcomes.

Last reviewed: January 2026  |  URL: /low-income/utah/

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