Low-Income Resources in Texas
This page is a public directory of programs that may help with food support, housing and utilities, child and family care, healthcare resources, and crisis services. Availability and eligibility vary by program. If something looks outdated, please let us know.
- Food resources
- Housing and utilities
- Child and family care
- Healthcare resources
- Crisis care
- Debt help
Food resources
If you need help with groceries, start with SNAP in Texas. For WIC and local food pantries, the resources below can help you find a clear starting point. If you are unsure where to begin, see the Crisis care section for Texas 211.
SNAP (Food Benefits) — Texas Health and Human Services
Helps with: Monthly food benefits for eligible households.
How to start: Review eligibility and program details, then apply when ready.
- Program overview: SNAP food benefits (Texas HHS)
- Apply: YourTexasBenefits.com
- Customer service: 877-541-7905
WIC (Women, Infants, and Children) — Texas Health and Human Services
Helps with: Nutrition benefits, breastfeeding support, and referrals for eligible families.
How to start: Find a local WIC clinic and schedule an appointment.
- Find WIC: Texas WIC
- WIC Hotline: 800-942-3678
Find a food pantry — Feeding Texas
Helps with: Locating food banks, pantries, and meal programs across Texas.
How to start: Search by ZIP code or city.
Housing and utilities
If housing or utility bills are the main concern, Texas routes many assistance programs through state agencies and local partners. Energy assistance and rental help are typically administered locally.
Energy assistance (CEAP / LIHEAP) — Texas Department of Housing and Community Affairs
Helps with: Help paying heating and cooling energy bills for eligible households.
How to start: Find and contact your local CEAP provider.
Rental assistance and housing resources — Texas Department of Housing and Community Affairs
Helps with: State housing programs, rental assistance pathways, and renter resources.
How to start: Review housing programs and local options.
Tenant rights and eviction information — Texas Attorney General
Helps with: Plain-language information on tenant rights and eviction processes.
How to start: Review tenant guides and legal resources.
Child and family care
Families may need help with child care costs or temporary cash assistance. Texas programs are generally accessed through Health and Human Services and local Workforce Solutions offices.
Child Care Services — Texas Workforce Solutions
Helps with: Assistance paying for child care for eligible working families.
How to start: Find your local Workforce Solutions office to apply.
Temporary Assistance for Needy Families (TANF) — Texas HHS
Helps with: Temporary cash assistance for eligible families with children.
How to start: Apply online through YourTexasBenefits.
- Apply: YourTexasBenefits.com
- Program details: About TANF in Texas
Healthcare resources
If healthcare coverage or medical costs are a concern, Medicaid and CHIP provide coverage for eligible Texans. You can apply online through YourTexasBenefits. Community health centers may also offer low-cost care.
Texas Medicaid & CHIP — apply through YourTexasBenefits
Helps with: Free or low-cost health coverage for eligible children, families, and adults.
How to start: Apply online or by phone.
- Apply: YourTexasBenefits.com
- Apply by phone: 2-1-1 (option 2)
- Program details: Medicaid & CHIP information
Find a community health center — HRSA
Helps with: Locating federally supported clinics that often offer sliding-fee services.
How to start: Search by ZIP code or city.
Crisis care
If you or someone in your household is in immediate danger, call 911. If you need urgent emotional support or help finding local services, the resources below can help you find the right next step.
Texas 211
Helps with: Local referrals for food, housing, utilities, childcare, healthcare, and crisis services.
How to start: Dial 2-1-1 or visit the website.
- Dial: 2-1-1
- 211 Texas
988 Suicide and Crisis Lifeline
Helps with: Free, confidential support for mental health or emotional crisis.
How to start: Call or text 988, or use chat.
- Call or text: 988
- 988 Lifeline website
Texas Family Violence Hotline
Helps with: Support, safety planning, and local referrals for domestic violence.
How to start: Call for confidential help.
- Call: 800-252-5400
- Texas Family Violence Program
Disaster Distress Helpline (SAMHSA)
Helps with: Crisis counseling for people experiencing emotional distress related to disasters.
How to start: Call or text.
- Call or text: 800-985-5990
- Text: TalkWithUs to 66746
- Helpline details
If debt is part of the picture
Many people looking for assistance are also dealing with credit card balances, collections, payday loans, or medical bills. If you want a calm review of options, Money Fit offers nonprofit credit counseling and education. We’ll help you understand what’s realistic, without pressure.
Note: Program availability and eligibility vary. Money Fit does not provide cash assistance and cannot guarantee outcomes.
Last reviewed: January 2026 | URL: /low-income/texas/