Low-Income Resources in Iowa
This page is a public directory of programs that may help with food support, housing and utilities, child and family care, healthcare resources, and crisis services. Availability and eligibility vary by program. If something looks outdated, please let us know.
- Food resources
- Housing and utilities
- Child and family care
- Healthcare resources
- Crisis care
- Debt help
Food resources
If you need help with groceries, start with Iowa SNAP through the Department of Health and Human Services. Nutrition support for families with young children and local food pantry options are also available statewide.
Food Assistance (SNAP) — Iowa Department of Health and Human Services
Helps with: Monthly food benefits for eligible households.
How to start: Review program details, then apply online when ready.
- Program overview: Iowa SNAP (HHS)
- Apply: Iowa DHS Services Portal
WIC (Women, Infants, and Children) — Iowa Department of Health and Human Services
Helps with: Nutrition support for eligible pregnant people, infants, and young children.
How to start: Learn about the program and find a local WIC clinic.
- Program overview: Iowa WIC Program
Find a food pantry — Food Bank of Iowa
Helps with: Locating food pantries and meal programs across Iowa.
How to start: Use the food finder to search by location.
Housing and utilities
If housing or utility bills are a concern, Iowa offers assistance through state-administered energy programs and housing resources. Many services are delivered locally through community action agencies.
Low Income Home Energy Assistance Program (LIHEAP) — Iowa HHS
Helps with: Help paying home heating and cooling costs for eligible households.
How to start: Review program details and apply through a local provider.
- Program overview: Iowa LIHEAP
- Find a local agency: Iowa Community Action Agencies
Housing programs and renter resources — Iowa Finance Authority
Helps with: Affordable housing programs, rental assistance information, and renter guidance.
How to start: Review renter resources and linked programs.
Child and family care
Families may need help with child care costs or temporary cash assistance. In Iowa, these programs are administered through the Department of Health and Human Services.
Child Care Assistance — Iowa HHS
Helps with: Assistance paying for child care for eligible families.
How to start: Review program information and apply when ready.
- Program overview: Iowa Child Care Assistance
- Apply: Iowa DHS Services Portal
Family Investment Program (FIP) — Iowa HHS
Helps with: Temporary cash assistance and employment supports for eligible families with children.
How to start: Review eligibility and apply when ready.
- Program overview: Iowa Family Investment Program
- Apply: Iowa DHS Services Portal
Healthcare resources
If healthcare coverage or medical costs are a concern, Iowa offers Medicaid and the hawk-i program for children. Applications are handled through the state benefits portal.
Iowa Medicaid and hawk-i — Eligibility and enrollment
Helps with: Free or low-cost health coverage for eligible individuals and families.
How to start: Review eligibility information and apply online when ready.
- Program overview: Iowa Medicaid & hawk-i information
- Apply: Iowa DHS Services Portal
Find a community health center — HRSA
Helps with: Locating federally supported clinics that often offer sliding-fee care.
How to start: Search by location to find a clinic near you.
Crisis care
If you or someone in your household is in immediate danger, call 911. If you need urgent emotional support or help finding local services, the options below can help you find the right next step quickly.
211 Iowa
Helps with: Local referrals for food, housing, utilities, childcare, healthcare, and community services.
How to start: Call 211 or use the online directory.
- Dial: 2-1-1
- 211 Iowa
988 Suicide and Crisis Lifeline
Helps with: Free, confidential support for mental health or emotional crisis.
How to start: Call or text 988, or use chat.
- Call or text: 988
- 988 Suicide & Crisis Lifeline
Iowa Domestic Violence Hotline
Helps with: Confidential support and referrals for domestic violence situations.
How to start: Call the statewide hotline.
- Call: 1-800-942-0333
- Iowa Coalition Against Domestic Violence
Disaster Distress Helpline (SAMHSA)
Helps with: Crisis counseling for people experiencing emotional distress related to disasters.
How to start: Call or text.
- Call or text: 800-985-5990
- Text: TalkWithUs to 66746
- Helpline details
If debt is part of the picture
Many people looking for assistance are also dealing with credit card balances, collections, payday loans, or medical bills. If you want a calm review of options, Money Fit offers nonprofit credit counseling and education. We’ll help you understand what’s realistic, without pressure.
Note: Program availability and eligibility vary. Money Fit does not provide cash assistance and cannot guarantee outcomes.
Last reviewed: January 2026 | URL: /low-income/iowa/